Tuesday1Sept
Free monthly previewRecording at 8:00 AM
BREATHING ON AUTOPILOT; UNLOCK YOUR PRANIC POWER (5 POWERFUL PRANAYAMAS
7:30 AM ISTVideo 26:59
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September 2026
22 classesWednesday2Sept
Recording at 8:00 AM
Facial Yoga
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Thursday3Sept
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Mental Noise to Inner Stillness in UNMANI
7:30 AM ISTVideo 26:50
Friday4Sept
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Break Free from Anxiety Attacks, Minimize Stress & Triumph Over Panic Disorders
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Monday7Sept
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Abdominal Breathing, Unmani Meditation, and Twisting for Gut Health and Mental Clarity
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Tuesday8Sept
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14 Most Effective Breaths to Reverse Aging
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Wednesday9Sept
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The Breath Cure Detox Your Emotions, Clear Your Lungs, Awaken Your Energy.
7:30 AM ISTVideo 35:24
Thursday10Sept
Recording at 8:00 AM
Breathe Into Healing_ Release Emotional Blocks & Embrace Self-Admiration Through Mudra & Pranayama
7:30 AM ISTVideo 32:35
Friday11Sept
Recording at 8:00 AM
Reverse Blood Pressure with Apana Vayu Mudra
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Monday14Sept
Recording at 8:00 AM
Boost Your Well-Being- Bijal’s Guided Meditation & Breathing Techniques
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Tuesday15Sept
Recording at 8:00 AM
The Road to Recovery Reversing Addiction
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Wednesday16Sept
Recording at 8:00 AM
Guided Meditation for Anxiety Relief- Exploring the Gyan Mudra and Embracing the Teacher Within
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Thursday17Sept
Recording at 8:00 AM
Elevate with Breath- Pranayama Techniques for Mind,Body & Longevity infused with Gratitude
7:30 AM ISTVideo 29:49
Friday18Sept
Recording at 8:00 AM
Breathwork Techniques That Will Transform Your Life – Beat Stress, Insomnia & Burnout Fast!
7:30 AM ISTVideo 31:05
Monday21Sept
Recording at 8:00 AM
Self-admiration infused with Breathworks
7:30 AM ISTVideo 27:00
Tuesday22Sept
Recording at 8:00 AM
Reverse Asthma, Constipation, Bronchitis, Cough & Cold Congestion
7:30 AM ISTVideo 33:11
Wednesday23Sept
Recording at 8:00 AM
Feeling Gas & Bloated Reverse It Naturally with Breathwork & Mudras With Chakra Meditation!
7:30 AM ISTVideo 35:00
Thursday24Sept
Recording at 8:00 AM
Reverse Blood Pressure with Apana Vayu Mudra
7:30 AM ISTVideo 31:10
Friday25Sept
Recording at 8:00 AM
Unlock Physical & Mental Health- Powerful Breathing Exercises and the Healing Power
7:30 AM ISTVideo 31:18
Monday28Sept
Recording at 8:00 AM
Weight Loss Through Breathwork- Empowering Wellness and Personal Growth
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Tuesday29Sept
Recording at 8:00 AM
Advanced Pranayam Masterclass – Kechari, Bhastrika, Agni Saar & More for Total Transformation
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Wednesday30Sept
Recording at 8:00 AM
Revitalize Your Mind & Body with Kapalbhati & Bhastrika_ Banish Stress & Fatigue 2
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October 2026
22 classesThursday1Oct
Free monthly previewRecording at 8:00 AM
BACK TO BASICS
7:30 AM ISTVideo 35:01
Friday2Oct
Recording at 8:00 AM
Reverse Emotional & Mental Toxicity with this Pranayam
7:30 AM ISTVideo 31:28
Monday5Oct
Recording at 8:00 AM
Reversing Acidity and Acid Reflux- Abdominal Breathing and Mudras for Digestive Relief
7:30 AM ISTVideo 32:11
Tuesday6Oct
Recording at 8:00 AM
Eye Yoga Infused with Breathwork - Live Session
7:30 AM ISTVideo 32:38
Wednesday7Oct
Recording at 8:00 AM
Heal Thyroid, Boost Energy & Reduce Inflammation Naturally
7:30 AM ISTVideo 29:57
Thursday8Oct
Recording at 8:00 AM
Manifest Wealth & Heal Health Issues with Kuber & Rudra Mudra Guided Gratitude Meditation
7:30 AM ISTVideo 26:58
Friday9Oct
Recording at 8:00 AM
Transform Your Breath- Guided Breathing & Meditation with Bijal
7:30 AM ISTVideo 25:46
Monday12Oct
Recording at 8:00 AM
Powerful Swadisthan Chakra Activation for Utrine Health, Kidney Relief & Prostate Healing
7:30 AM ISTVideo 32:01
Tuesday13Oct
Recording at 8:00 AM
Regulate Hormonal Imbalances with Mudra, Pranayamas & Breathwork Practices
7:30 AM ISTVideo 29:50
Wednesday14Oct
Recording at 8:00 AM
Reverse Victimization, Panic & Anxiety Attacks infused with this Breathwork & Gratitude
7:30 AM ISTVideo 30:08
Thursday15Oct
Recording at 8:00 AM
Sahaj Aatmaswaroop- A Breathwork Journey to Release Karma, Heal Your Heart & Invite Abundance Into Your Life
7:30 AM ISTVideo 37:41
Friday16Oct
Recording at 8:00 AM
Are you ready to awaken a confidence that comes from within — calm, radiant, and unshakable?
7:30 AM ISTVideo 33:49
Monday19Oct
Recording at 8:00 AM
Gut Health Rejuvenation- Breathwork for Optimal Digestion
7:30 AM ISTVideo 31:57
Tuesday20Oct
Recording at 8:00 AM
Unlock Peak Performance: Let Go of Fear, Gain Focus | Sound Meditation & Earth Connection
7:30 AM ISTVideo 32:44
Wednesday21Oct
Recording at 8:00 AM
Breathe In Light, Release Fear A Diwali Practice for Abundance & Peace
7:30 AM ISTVideo 31:44
Thursday22Oct
Recording at 8:00 AM
Pranayama to Cure Breathlessness, Overthinking & Energy Imbalance – With Bijal Doshi
7:30 AM ISTVideo 26:46
Friday23Oct
Recording at 8:00 AM
84 Lakh Journeys to THIS Human Birth 🙏 Breathwork & Gratitude Meditation for Healing, Longevity & Karma Cleansing
7:30 AM ISTVideo 37:05
Monday26Oct
Recording at 8:00 AM
🫧 12 Exhalations in Water for Healing, Skin Glow & Longevity Rare Yogic Technique
7:30 AM ISTVideo 28:24
Tuesday27Oct
Recording at 8:00 AM
Updated Varun Mudra Therapy; Clear Sinus, Reverse Mucus & Relieve Eye Dryness Naturally
7:30 AM ISTVideo 31:00
Wednesday28Oct
Recording at 8:00 AM
Twist to Longevity; Cures for Acidity, Dryness & Fatigue through Kapalbhati 2
7:30 AM ISTVideo 31:56
Thursday29Oct
Recording at 8:00 AM
Regulate Your Rhythm: Heart-Healing Through Breath, Mudra & Mindful Calm
7:30 AM ISTVideo 32:41
Friday30Oct
Recording at 8:00 AM
Trataka Candle Meditation Calm Anxiety, Silence Overthinking & Awaken Gratitude 2
7:30 AM ISTVideo 33:50
November 2026
21 classesMonday2Nov
Free monthly previewRecording at 8:00 AM
Breathing Techniques for Peace & Calm
7:30 AM ISTVideo 29:22
Tuesday3Nov
Recording at 8:00 AM
Improve Your Vision & Calm Your Mind with Eye Yoga Infused with Breathwork
7:30 AM ISTVideo 31:17
Wednesday4Nov
Recording at 8:00 AM
The Breath Formula to Stay Young: Heal Arrhythmia, Hair Loss & Inner Heat
7:30 AM ISTVideo 27:31
Thursday5Nov
Recording at 8:00 AM
No more Anxiety Attacks with these Breathwork
7:30 AM ISTVideo 27:48
Friday6Nov
Recording at 8:00 AM
Asthma Mudra infused with Bhramari Twists Edited for teachables
7:30 AM ISTVideo 29:59
Monday9Nov
Recording at 8:00 AM
Pranayama for Focus & Mental Clarity; Start the New Year with Clear Mind , Focus, Mental Clarity & Confidence
7:30 AM ISTVideo 30:22
Tuesday10Nov
Recording at 8:00 AM
From Breath to Blessings Heal Your Body, Calm Your Mind & Attract Abundance
7:30 AM ISTVideo 31:45
Wednesday11Nov
Recording at 8:00 AM
11-11 Empowerment- A Guided Journey Through Breathwork, Visualization, and Personal Growth 2
7:30 AM ISTVideo 38:22
Thursday12Nov
Recording at 8:00 AM
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7:30 AM ISTVideo 27:39
Friday13Nov
Recording at 8:00 AM
Facial Yoga with Breathwork_ Tighten Cheeks & Reduce Wrinkles Naturally
7:30 AM ISTVideo 30:30
Monday16Nov
Recording at 8:00 AM
Awaken Your Senses- Rhythmic Breathing & Five Senses Awareness
7:30 AM ISTVideo 31:37
Tuesday17Nov
Recording at 8:00 AM
Breathe Out Disease: Reverse Obesity, Diabetes, and Gut Issues with Yogic Abdominal Breathing
7:30 AM ISTVideo 30:58
Wednesday18Nov
Recording at 8:00 AM
14 Most Effective Breaths to Reverse Aging
7:30 AM ISTVideo 31:36
Thursday19Nov
Recording at 8:00 AM
Abdominal Breathing, Unmani Meditation, and Twisting for Gut Health and Mental Clarity
7:30 AM ISTVideo 31:35
Friday20Nov
Recording at 8:00 AM
The Breath Cure Detox Your Emotions, Clear Your Lungs, Awaken Your Energy.
7:30 AM ISTVideo 35:24
Monday23Nov
Recording at 8:00 AM
Breathe Into Healing_ Release Emotional Blocks & Embrace Self-Admiration Through Mudra & Pranayama
7:30 AM ISTVideo 32:35
Tuesday24Nov
Recording at 8:00 AM
Eye Yoga Infused with Breathwork Improve Myopia, Prevent Macular Degeneration 2
7:30 AM ISTVideo 31:21
Wednesday25Nov
Recording at 8:00 AM
Reverse Blood Pressure with Apana Vayu Mudra
7:30 AM ISTVideo 31:10
Thursday26Nov
Recording at 8:00 AM
🫧 12 Exhalations in Water for Healing, Skin Glow & Longevity Rare Yogic Technique
7:30 AM ISTVideo 28:24
Friday27Nov
Recording at 8:00 AM
Hydrotherapy: The Water Breathwork Technique That Heals Vertigo, Stress & Shallow Breathing!
7:30 AM ISTVideo 28:18
Monday30Nov
Recording at 8:00 AM
Advanced Pranayam Masterclass – Kechari, Bhastrika, Agni Saar & More for Total Transformation
7:30 AM ISTVideo 33:46
December 2026
23 classesTuesday1Dec
Free monthly previewRecording at 8:00 AM
Heal Thyroid, Boost Energy & Reduce Inflammation Naturally
7:30 AM ISTVideo 29:57
Wednesday2Dec
Recording at 8:00 AM
Revitalize Your Mind & Body with Kapalbhati & Bhastrika_ Banish Stress & Fatigue 2
7:30 AM ISTVideo 27:19
Thursday3Dec
Recording at 8:00 AM
Transform Your Health- Self-Love & Breathing Techniques to Combat Anxiety and Improve Well-being - 22 May 2024
7:30 AM ISTVideo 32:40
Friday4Dec
Recording at 8:00 AM
Breath Deep, Heal Deep - Unlock the Power of Sambhavi Mudra
7:30 AM ISTVideo 29:34
Monday7Dec
Recording at 8:00 AM
Guided Ho'oponopono Breathwork_ Cultivating Mindfulness and Healing Through Breath and Gratitude
7:30 AM ISTVideo 32:27
Tuesday8Dec
Recording at 8:00 AM
Vibrant Breath Awaken Your Inner Colors on the Holi Horizon
7:30 AM ISTVideo 29:50
Wednesday9Dec
Recording at 8:00 AM
Reversing Sleep Disorders Through Grounding Breath and Pranayama- Harnessing Mudras for Calm and Balance
7:30 AM ISTVideo 32:41
Thursday10Dec
Recording at 8:00 AM
(Old Masterclass Video don't play in sesssions) Unlock Physical & Mental Health- Powerful Breathing Exercises and the Healing Power
7:30 AM ISTVideo 31:18
Friday11Dec
Recording at 8:00 AM
Natural Remedy for Digestive Issues and Indigestion
7:30 AM ISTVideo 29:36
Monday14Dec
Recording at 8:00 AM
Feel the Heal with a Cleansing Kapalbhati, Bhastrika Pranayam, Sama Vriti and Bhav Anulom Viloma Pranayam
7:30 AM ISTVideo 35:16
Tuesday15Dec
Recording at 8:00 AM
You’re Wasting 75% of Your Lung Power – Discover the Breath That Heals
7:30 AM ISTVideo 28:18
Wednesday16Dec
Recording at 8:00 AM
Transform Your Health with Breathwork & Mudras- A Guided Session with Bijal
7:30 AM ISTVideo 27:22
Thursday17Dec
Recording at 8:00 AM
Inhale, Exhale, Transform- Pranayama Techiques Unleashed
7:30 AM ISTVideo 26:57
Friday18Dec
Recording at 8:00 AM
Chakra Meditation Infused with Breathwork_ Unlocks Health, Power & Abundance
7:30 AM ISTVideo 32:21
Monday21Dec
Recording at 8:00 AM
Breath of Abundance: A Holistic Journey to Confidence and Prosperity - 19 Nov 2024
7:30 AM ISTVideo 34:40
Tuesday22Dec
Recording at 8:00 AM
Breathwork - A Suprising Ally in Managing Cholesterol Levels
7:30 AM ISTVideo 27:13
Wednesday23Dec
Recording at 8:00 AM
Breathwork & Mudras for Hormonal Health 3
7:30 AM ISTVideo 28:00
Thursday24Dec
Recording at 8:00 AM
Regulate Hormonal Imbalances with Mudra, Pranayamas & Breathwork Practices
7:30 AM ISTVideo 29:50
Friday25Dec
Recording at 8:00 AM
Unresolved Trauma? Do Holographic Breathwork By Bijal Doshi.
7:30 AM ISTVideo 28:36
Monday28Dec
Recording at 8:00 AM
Harness the Power of Your Breath with Candle Pranayama - Aroma Theraphy
7:30 AM ISTVideo 32:29
Tuesday29Dec
Recording at 8:00 AM
Unresolved Trauma? Do Holographic Breathwork By Bijal Doshi.
7:30 AM ISTVideo 28:36
Wednesday30Dec
Recording at 8:00 AM
Night Ritual Breathwork and Relaxation (Makar Mudra)
7:30 AM ISTVideo 42:45
Thursday31Dec
Recording at 8:00 AM
Breathing Techniques for Peace & Calm
7:30 AM ISTVideo 29:22
January 2027
9 classesFriday1Jan
Free monthly previewRecording at 8:00 AM
The Power of Prana: Breathwork to Awaken Energy & Vitality
7:30 AM ISTVideo 29:46
Monday4Jan
Recording at 8:00 AM
Gratitude in Every Breath: From Peak State to Inner Magic
7:30 AM ISTVideo 31:19
Tuesday5Jan
Recording at 8:00 AM
Mental Noise to Inner Stillness in Unmani
7:30 AM ISTVideo 26:50
Wednesday6Jan
Recording at 8:00 AM
Awaken Your Senses: Rhythmic Breathing & Five Senses Awareness
7:30 AM ISTVideo 31:37
Thursday7Jan
Recording at 8:00 AM
Mental Noise to Inner Stillness in Unmani (Replay)
7:30 AM ISTVideo 26:50
Friday8Jan
Recording at 8:00 AM
Self-admiration Infused with Breathwork
7:30 AM ISTVideo 27:00
Monday11Jan
Recording at 8:00 AM
Eye Yoga Infused with Breathwork Improve Myopia, Prevent Macular Degeneration 2
7:30 AM ISTVideo 31:21
Monday18Jan
Recording at 8:00 AM
Advanced Pranayam Masterclass: Kechari, Bhastrika, Agni Saar & More
7:30 AM ISTVideo 33:46
Tuesday19Jan
Recording at 8:00 AM
Weight Loss Through Breathwork: Wellness and Personal Growth
7:30 AM ISTVideo 31:57
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